I find myself getting overwhelmed with things like retirement, business development, religion and personal goals. At 36yrs old the thought of retiring makes me nauseous. So what I am trying to do is work on micro-managing my life. If I need a million dollars to retire, I need to find a way to save the first $10. This is also true for getting healthier. Everyone, and I mean everyone, analyzes their health and body daily. So rather than hanging the 2 piece on your door or starring at your Arnold posters with discontent, let's breakdown the goal into micro goals.
Development must happen in stages. So if we are trying to lose weight, look no further than your next meal. Find a way to make better choices one step at a time. Like a salad as opposed to deep fried calamari..
Remember losing 50lbs. starts with 1lb
1 comment:
whats a 2 piece,lol. nice post brotha
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